Run Like the Wind With Enertor PX1 Insoles
You know that feeling when you’re out for a run, and your feet start to ache, your arches collapse, and your motivation drains away with
Three things, mostly: something to stop friction before it starts, something to protect exposed skin from sun and wind, and something to help tired legs and feet recover afterwards. Anti-chafe cream goes on before you set off, not after the damage is done. Mineral SPF matters more than people expect on cloudy British days. And hands and feet take more punishment than anywhere else on the body. The articles below cover all of it — plus kit choices, race preparation, and looking after skin through long days out in every season.
You know that feeling when you’re out for a run, and your feet start to ache, your arches collapse, and your motivation drains away with
You’ve taken the challenge and registered to run the London Marathon – congrats! As you navigate training, there’s a good chance you’re feeling overwhelmed by
Ah, the open road, nothing quite like it except the feeling of the wind whipping through your hair. That is if you’re a runner. Unfortunately,
Do you have a goal of running a first race? If so, you’re in the right place! As someone who has experienced this milestone a
You’re probably familiar with the old saying, “Man vs. Horse.” It usually refers to a competition in which the two contenders are evenly matched. But
You’ve decided to go on a mountain biking holiday in Wales. Well done! Wales is an adventure playground and a mountain biking paradise, with something
It might be your childhood that springs to mind when you think of mountain biking and then quickly wave it off as a rugged pastime
If you’re a keen walker, hiker, mountaineer, mountain biker or you simply love the outdoors, you’ll know that being outside enjoying being active comes with
Farrier Skincare Sun, wind, rain, snow. The weather can play havoc with your skin. And the last thing you want to think about when you
The British Isles is a fantastic place to live. We’re fortunate to have gorgeous countryside from Cornwall to Cumbria and totally stunning scenery from the
We all know what it feels like to be on our feet all day. Be that from work, parenting or generally being busy. But what if we place even more demands on our feet by enjoying all that our wonderful countryside offers us?
Outdoor pursuits are fun, exhilarating and great for our physical and mental wellbeing. However, brutal conditions and pushing ourselves to the limit can also wreak havoc with our skin and horse riding and other equestrian sports are no exception.