What skincare do I need for trail running?

For trail running you need anti-chafe balm for high-friction areas, mineral SPF for exposed skin, and a lip balm with UV protection. Balmy Fox makes all three in lightweight aluminium tins that fit in a race vest pocket.

Is natural anti-chafe balm as effective as synthetic products?

Yes. Plant-based waxes and oils form a durable protective barrier that reduces friction between skin and fabric. Balmy Fox anti-chafe balm is used by runners and cyclists across long-distance events.

What SPF should runners use?

SPF 30 or higher is recommended for outdoor running. Balmy Fox uses zinc oxide — a mineral UV filter that sits on the skin rather than absorbing into it, making it suitable for sensitive skin and long days out.

Are Balmy Fox trail products plastic-free?

Yes. Every Balmy Fox product is packaged in recyclable aluminium tins — no plastic tubes, no single-use sachets.

Natural Skincare for Runners & Cyclists

Ethically sourced, natural, organically derived ingredients, including gorgeous essential oils, make up our skincare formulations, meaning you can hike, cycle, run and ride knowing your skin is hydrated and cared for. And being plastic-free, the planet is super happy too.

What skincare do trail runners, cyclists and hikers actually need?

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On the Trail

Anti Chafe Cream

Built for the trail. A natural barrier balm of plant oils, shea butter and beeswax that helps reduce friction on long walks, hikes and trail runs. Cruelty-free, and free from parabens, phthalates, synthetic fragrances and SLS. 60g.

£14.90

On the Trail

Balm Bar

Balmy Fox Balm Bar. Hydrating hand and foot balm for walkers, and an excellent foot balm for runners, cyclists, and horse riders. Our outdoor balm is formulated with natural, organic, and ethically sourced ingredients, to protect and repair, dry, chapped, or sore skin.

£16.90

On the Trail

Citro Balm Bar

Citro Barrier Balm. Natural outdoor repellent. A sports repellent balm for athletes, runners, walkers, cyclists horse riders. A moisturising repellent balm for sport, outdoors, and adventure. Using citronella, lemongrass , coconut, and other plant oils.

£17.50

On the Trail

Hand & Foot Repair Balm

Hand & foot repair balm for athletes, walkers foot balm, cyclists and horse riders hand balm. Full protection with natural organic and ethically sourced ingredients. To protect, soothe and heal dry and cracked skin.

£16.10

On the Trail

Hand & Foot Repair Cream

Made using natural oils, butters, and waxes, our Hand and Foot Repair Cream is ideal as a runner’s foot cream, walkers foot cream, horse riders hand cream, but just as good for cyclists, campers, and all in the great outdoors.

£14.00

On the Trail

Lip Balm

Lip repair balm for athletes, lip balm for runners, lip balm for horse riders, lip balm for cyclists. Full protection with natural organic and ethical ingredients. Rejuvenating formula to provide long-lasting moisturisation. Protection from exposure to the cold, wind and sun

£6.80

On the Trail

Moisturiser

Sports Moisturiser cream for face and body. Crafted with natural oils, waxes, and butters. Ideal for runners, walkers, cyclists, mountain bikers, and riders on the trail. Keeps skin healthy and hydrated on the go, with high levels of vegetable glycerin to attract and lock in moisture. Our top moisturising cream for outdoor athletes.

£14.85

On the Trail

Muscle Rub

Our “On the Trail” Muscle Rub for runners, muscle rub for walkers, and a muscle rub for sport. Formulated using a high concentration of natural oils that help retain moisture and hydrate the skin, while using the warming benefits of camphor, eucalyptus, and menthol to provide that tingly soothing feeling.

£16.30

On the Trail

SPF 25 Sun Protection Cream

Natural zinc “No Sting!” water-resistant runners SPF sunscreen and walkers SPF sunscreen deliver broad-spectrum UVA/UVB sunscreen protection whether you’re hiking, cycling, running or riding. A plant-based SPF sun cream using only natural oils and waxes.

£17.30

On the Trail

SPF 25 Sun Protection Lip Balm

All-natural SPF Lip Balm. A “No Sting” SPF, water-resistant SPF Lip balm formula. Made using 80% organic oils, waxes, and butters for sport, outdoor. Offering High-factor sun protection to provide complete sun care and moisturisation on the go.

£8.95

From the Blog

Spring Running: Protect Your Skin Before Race Season
Chafe, wind burn and UV — the three things that catch runners out when mileage goes up.

Your Anti-Chafe Solution for a Pain-Free Winter
Where friction happens, why it gets worse in cold weather, and how to stop it before it starts.

Injury Prevention and Recovery: Essential Tips for Runners
How looking after your skin is part of looking after your body on long training blocks.

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Balmy Fox

What skincare do trail runners, cyclists and hikers actually need?

On the Trail

Anti Chafe Cream

On the Trail

Balm Bar

On the Trail

Citro Balm Bar

On the Trail

Hand & Foot Repair Balm

On the Trail

Hand & Foot Repair Cream

On the Trail

Lip Balm

On the Trail

Moisturiser

On the Trail

Muscle Rub

On the Trail

SPF 25 Sun Protection Cream

On the Trail

SPF 25 Sun Protection Lip Balm

From the Blog

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